Popular Reviews
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
Sunny Health & Fitness Essentials Series Elliptical Machine Cross Trainer […]
Welcome to our comparison of the top elliptical trainers on […]
Elliptical With Moving Arms vs. Incline
Elliptical trainers are a safe and healthy alternative piece of cardio machinery for those looking to burn calories and get in a good workout without putting undue stress on their joints. Many ellipticals come with moving levers designed to incorporate your upper body into the workout, and most machines offer adjustable incline and tension settings. You can increase or decrease the effort and calorie-burning effects of your workout by experimenting with the moving arms and incline of your machine.
Popular Videos
Benefits of Elliptical Cross Trainers Meet your daily aerobic activity requirements without risking an injury by hopping on an elliptical machine. The 2008 Physical Activity…
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Front Drive VS Rear Drive Ellipticals: Does It Even Matter? To the uninformed exerciser, the location of the motor on an elliptical machine may not…
Do Elliptical Trainers Burn Fat? If you’ve grown tired of the same old treadmill routine at the gym, shift your sights to another machine that…
5 Elliptical Hacks That Can Help You Shed More Pounds If you’re like a lot of people taking a spin on the elliptical—as in, you…
