Popular Reviews
Are you interested in getting some cardio workouts in your […]
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
High-intensity interval training (HIIT) is a popular workout method that […]
If you’re injured and looking for a low-impact workout option, […]
What Does the Elliptical Machine Help Slim Down in the Upper Body?
What Does the Elliptical Machine Help Slim Down in the Upper Body?
Your lower body shows the fruits of your effort on the elliptical machine with impressive muscle tone. So you might be wondering what upper-body area can see some slimming benefits from the elliptical. The truth is that targeted weight loss doesn’t exist, so this low-impact cardio machine won’t work its slimming magic on any one upper-body part.
Popular Videos
The recumbent stationary bike is the one that has a backrest with the pedals out in front. The main advantage of using a recumbent bike…
How to Burn More Calories on the Elliptical The elliptical machine is a gym-floor favorite. It’s easy to use, low impact on the joints, and…
Calories Burned on Recumbent Stationary Bikes If you’ve tried a recumbent bicycle, you already know that pedaling it is different from using an upright bike…
Elliptical Machine Schedule Ideas for a Beginner Elliptical machines are ideal for beginners looking to get off the couch and get into shape. It’s a…
How to Get Skinnier Calves by Exercising on the Elliptical If you want to slim down your calves, don’t waste your time on endless calf…
