Popular Reviews
The Niceday Elliptical Machine is a popular choice for home […]
Welcome to our comparison of the top elliptical trainers on […]
What is the Cubii JR1 Elliptical Trainer? The Cubii JR1 […]
The Cubii JR2 is an under-the-desk elliptical trainer – we […]
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
Is the Elliptical Good for Losing Weight?
Is the Elliptical Good for Losing Weight?
Elliptical trainers are aerobic exercise machines in which you pump pedals against the machine’s resistance and, on some versions, you can also move handles back and forth for a more intense workout. As with other aerobic machines — such as exercise bikes and treadmills — elliptical machines are efficient tools to help you lose weight. The number of calories you burn depends on the machine’s settings and how intensely you work out.
Popular Videos
Elliptical Benefits: 10 Reason to Use The Elliptical Machine If you typically need to wait in line to use your gym’s elliptical machine during peak…
Does Elliptical Machine Tone Arms & Chest? If you’re reading this article, you’re probably seeking the best way to tone your arms and chest. You…
Can You Do Speed Work on an Elliptical? If you’re at the gym and all the treadmills are taken or your joints won’t allow you…
Elliptical Workout to Lose Weight: Can a Crossover Elliptical Help You Lose Weight? The creation of a calorie deficit from cardio exercise and a calorie-reduced…
How Does the Elliptical Work for the Body? Elliptical machines aerobically engage your body in a solid cardio exercise workout. An elliptical workout also provides…
