Popular Reviews
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
The Cubii JR2 is an under-the-desk elliptical trainer – we […]
If you have a busy schedule, it can be tough […]
If you’re injured and looking for a low-impact workout option, […]
How to Lose Weight More Effectively When Using an Elliptical
How to Lose Weight More Effectively When Using an Elliptical
The elliptical machine provides a low-impact cardio routine, making it an ideal choice if you want to burn fat while minimizing joint pain. If weight loss is your goal then you need to increase the number of calories you burn on the elliptical. The elliptical isn’t the best machine for burning calories, but you can make some changes to your routine to make the most of it.
Popular Videos
5 Elliptical Hacks That Can Help You Shed More Pounds If you’re like a lot of people taking a spin on the elliptical—as in, you…
Whether using the elliptical or simply walking is better may depend on your individual goals and which is a better fit for you. Calories expended,…
Elliptical Forward vs Reverse for Muscles Elliptical trainers weren’t designed to build muscles. The goal was to create a cardiovascular workout machine that would simulate…
Can the Elliptical Machine Replace Exercises for the Lower Body? It may be convenient to replace lower body exercises with the elliptical machine for both…
How Does the Elliptical Machine Affect Your Buttocks? An elliptical trainer, also known as a cross-trainer, combines the aerobic workout of a brisk walk or…
