Popular Reviews
Welcome to our comparison of the top elliptical trainers on […]
High-intensity interval training (HIIT) is a popular workout method that […]
Are you interested in getting some cardio workouts in your […]
How to Calculate Calories Burned on an Elliptical at High Intensity
How to Calculate Calories Burned on an Elliptical at High Intensity
You huff and puff at the elliptical’s higher settings in hopes of torching calories faster — but do you know how many calories you really burn? While it isn’t possible to calculate an exact number without medical testing, you can estimate your calorie expenditure based on your weight, the length of your workout and your intensity level.
Popular Videos
Can the Elliptical Machine Replace Exercises for the Lower Body? It may be convenient to replace lower body exercises with the elliptical machine for both…
Does Elliptical Exercise Cause Stomach Muscles to Enlarge? The elliptical, also known as the cross-trainer, is a great low-impact alternative to running. Similar to a…
The Best Ways to Lose Fat From Incline Walking Treadmill Workout Walking inclines is an excellent way to lose weight all over your body, but…
How to Lose Weight With Elliptical Workouts Elliptical machines provide cardiovascular exercise with less stress on your knees, hips and back compared to running on…
60 Minutes on the Elliptical Equals How Many Minutes of Jogging? The elliptical machine imitates the motions of jogging, without the impact. This can make…
