Popular Reviews
Are you interested in getting some cardio workouts in your […]
Shopping for an elliptical trainer as a senior can be […]
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
When looking for an elliptical machine as a professional athlete, […]
If you’re injured and looking for a low-impact workout option, […]
How Does the Elliptical Machine Affect Your Buttocks?
How Does the Elliptical Machine Affect Your Buttocks?
An elliptical trainer, also known as a cross-trainer, combines the aerobic workout of a brisk walk or run with stair climbing and cross-country skiing. It provides low-impact, medium-intensity cardio exercise with the benefits of resistance training, primarily for the muscles of your lower limbs. Elliptical machines can be found in most gyms or purchased for home use, and using one can have a pretty impressive effect on your buttocks, both visually and practically.
Popular Videos
Does an Elliptical Make Bad Knees Worse? An elliptical machine simulates movements like walking, jogging, running or stair climbing. This equipment was designed to help…
Hop on an elliptical machine regularly, and you’ll start to notice several positive health benefits — from toned buttocks and arms to improved heart health.…
Front Drive VS Rear Drive Ellipticals: Does It Even Matter? To the uninformed exerciser, the location of the motor on an elliptical machine may not…
How to Get Skinnier Calves by Exercising on the Elliptical If you want to slim down your calves, don’t waste your time on endless calf…
60 Minutes on the Elliptical Equals How Many Minutes of Jogging? The elliptical machine imitates the motions of jogging, without the impact. This can make…
