Popular Reviews

Cubii JR2 Under Desk Elliptical Trainer

Staff Writer6 min read - includes audio
Cubii JR2 Under Desk Elliptical Trainer

The Cubii JR2 is an under-the-desk elliptical trainer – we […]

Elliptical Trainer As An Office Worker

Staff Writer6 min read - includes audio
Elliptical Trainer As An Office Worker

As an office worker, you likely spend a significant amount […]

Elliptical Machines to Reduce Apple Shape Belly Fat

 

Elliptical Machines to Reduce Apple Shape Belly Fat

People with apple shapes tend to carry their excess body fat in their abdomen, which increases their risk for chronic diseases. Pear-shaped people, on the other hand, often carry extra weight around their hips and thighs. A genetic predisposition to an apple shape doesn’t mean you’re destined to have excess belly fat. Regular exercise reduces abdominal fat and chronic disease risks. Using an elliptical machine can help you burn calories to shrink your midsection.


 

Popular Videos

Elliptical vs. Walking: Which Is Better?

ELLIPTICAL VS WALKING: WHICH IS BETTER?

Whether using the elliptical or simply walking is better may depend on your individual goals and which is a better fit for you. Calories expended,…

NordicTrack SpaceSaver SE9i Elliptical Review

NordicTrack SpaceSaver SE9i Elliptical Review

Check out our list of Best Treadmill: https://www.youtube.com/playlist?list=PLPITRh3-jtevNFJqiVtkyPozWypsloLie Constructed from steel, the NordicTrack SpaceSaver SE9i weighs almost 200 lbs. when fully assembled and has a…

Can the Elliptical Machine Replace Exercises for the Lower Body?

Can the Elliptical Machine Replace Exercises for the Lower Body?

Can the Elliptical Machine Replace Exercises for the Lower Body? It may be convenient to replace lower body exercises with the elliptical machine for both…

How to Burn More Calories on the Elliptical

How to Burn More Calories on the Elliptical

How to Burn More Calories on the Elliptical The elliptical machine is a gym-floor favorite. It’s easy to use, low impact on the joints, and…

How to Use the Elliptical Machine to Strengthen the Hamstring

How to Use the Elliptical Machine to Strengthen the Hamstring

How to Use the Elliptical Machine to Strengthen the Hamstring The elliptical trainer provides a low-impact cardiovascular workout that is an ideal alternative to running…

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