Popular Reviews

Shopping For An Elliptical Machine

Louise Carter4 min read - includes audio
Shopping For An Elliptical Machine

If you’re looking for a fun, low-impact workout that’s easy […]

Buying An Elliptical Trainer As A Professional Athlete

Staff Writer7 min read - includes audio
Buying An Elliptical Trainer As A Professional Athlete

When looking for an elliptical machine as a professional athlete, […]

Cubii JR1 Elliptical Trainer

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Cubii JR1 Elliptical Trainer

What is the Cubii JR1 Elliptical Trainer? The Cubii JR1 […]

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Louise Carter0 min read - includes audio
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Elliptical Benefits: 10 Reason to Use The Elliptical Machine

 

Elliptical Benefits: 10 Reason to Use The Elliptical Machine

If you typically need to wait in line to use your gym’s elliptical machine during peak hours, you’re not alone. The elliptical trainer is one of the most sought-after cardio machines at fitness centers. It’s also a top choice for home exercise equipment.

So what is it about this low-impact machine that makes it so popular? Check out these 10 benefits and decide for yourself.

The benefits of an elliptical machine


 

Popular Videos

Can I Lose Fat Around My Hips & Thighs Using an Elliptical?

Can I Lose Fat Around My Hips & Thighs Using an Elliptical?

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Negative Effect of the Elliptical on the Hips

Negative Effect of the Elliptical on the Hips

Negative Effect of the Elliptical on the Hips The elliptical has long been touted as a gentler and more natural workout as compared to other…

How to Calculate Calories Burned on an Elliptical at High Intensity

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How to Calculate Calories Burned on an Elliptical at High Intensity You huff and puff at the elliptical’s higher settings in hopes of torching calories…

Elliptical Workout to Lose Weight: Can a Crossover Elliptical Help You Lose Weight?

Elliptical Workout to Lose Weight: Can a Crossover Elliptical Help You Lose Weight?

Elliptical Workout to Lose Weight: Can a Crossover Elliptical Help You Lose Weight? The creation of a calorie deficit from cardio exercise and a calorie-reduced…

Does an Elliptical Make Bad Knees Worse?

Does an Elliptical Make Bad Knees Worse?

Does an Elliptical Make Bad Knees Worse? An elliptical machine simulates movements like walking, jogging, running or stair climbing. This equipment was designed to help…

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