Popular Reviews
Welcome to our comparison of the top elliptical trainers on […]
If you have a busy schedule, it can be tough […]
The Cubii JR2 is an under-the-desk elliptical trainer – we […]
What is the Schwinn Fitness 470 Elliptical? The Schwinn Fitness 470 is an elliptical machine that is designed for home use. It is a mid-range…
Elliptical Benefits: 10 Reason to Use The Elliptical Machine
Elliptical Benefits: 10 Reason to Use The Elliptical Machine
If you typically need to wait in line to use your gym’s elliptical machine during peak hours, you’re not alone. The elliptical trainer is one of the most sought-after cardio machines at fitness centers. It’s also a top choice for home exercise equipment.
So what is it about this low-impact machine that makes it so popular? Check out these 10 benefits and decide for yourself.
The benefits of an elliptical machine
Popular Videos
How to Use Elliptical Without Bulking Legs Compared to other activities, such as jogging and walking, elliptical exercise is less weight-bearing and easier on the…
How to Get Skinnier Calves by Exercising on the Elliptical If you want to slim down your calves, don’t waste your time on endless calf…
Can You Do Speed Work on an Elliptical? If you’re at the gym and all the treadmills are taken or your joints won’t allow you…
How to Lose Weight More Effectively When Using an Elliptical The elliptical machine provides a low-impact cardio routine, making it an ideal choice if you…
What Muscles Are Targeted on the Elliptical? An elliptical trainer machine is a cross between a stair machine and a stationary bike. To use it,…
