People always ask why I disable comments after a few days on my videos. I have found that in the first few days people ask really insightful questions and have lively, intelligent debates with each other. After a few days, the quality of the comments plummets. Just look at the comments here in the last day and you will see what I mean.
hey scooby,
my name is lior(25 yo mechanical engineer student from israel)
thank you so much for you videos, they helped me alot,
I changed my workout routine complitly after waching all of your videos and reading all the info in your site.
I can see results faster than ever!
(I never thought that perfect form and doing the exercise slowly will be so effective.
Hey Chanbang18, trying to build muscle and gain weight? Please check out my video titled “Bulking Up And Gaining Muscle”, it will give you 12 minutes worth of advice
Hey alammar666, you cant target fat removal of chest fat any more than you can target the love handles. What you CAN do is reduce your total bodyfat and when you are lean enough the fat will come off the chest (and love handles). Please remember folks, there is no such thing as spot fat removal!
Great videos man really learning a lot from them!
I was wondering though I am 19 and very small for my age I only weight 110 and trying to gain weight to build muscle with. any suggestions?
Hi scooby,
I am a man and i have big chest full of fats!!
would u plz tell me what should i do to burn my chest fat ( to get smaller chest) plz reply to my question
Thanks deuvosguard! I can only hope I look like Bob Delmonteque and Jack LaLane when I’m 84. People like Jack LaLane was decades ahead of his time in his fitness and health ideas, he was preaching health when America was chowing down on cheese, butter, and deep fried chicken.
Hey tommywho924, excellent question! When I am on the road, I keep my diet strict but veggys are extremely hard to get so I relax my requirement for those. I pack a weeks supply of protein powder in my suitcase and a two days supply of oatmeal. When I arrive, I go to a grocery store asap and buy lots of nonfat canned chili, cereal, and some protein bars. My default meal is a bowl of cereal with water and a scoop of protein powder - high in fiber, low in fat, high in protein.
Hey madmongoose267, if you are truly lifting for strength then you should follow a powerlifting training routine. For powerlifting its best if you work with an experienced coach, too easy to get injured trying to figure the stuff out on your own. My website (and vids) are focused on bodybuilding. In my view, bodybuilding is a safer way to build strength than powerlifting which is why I promote it. I
Hi Scooby. Been following your videos few months back. I find your explainations and demos extremely effective and easy to understand. Thanks for the sharing and wish to see more from you.
February 1st, 2010
People always ask why I disable comments after a few days on my videos. I have found that in the first few days people ask really insightful questions and have lively, intelligent debates with each other. After a few days, the quality of the comments plummets. Just look at the comments here in the last day and you will see what I mean.
February 1st, 2010
Why would yoy pay to have boobs??? If ur a guy…
February 1st, 2010
Scooby. Quick question. I belong to a gym and want to know if you have any intermediate full body weekly routines for the gym.
Thanks again for the plethora of information from your videos, really appreciate it.
Helldozer
February 1st, 2010
you get big from working out right…bce you got big tits
February 1st, 2010
Your so dumb I bet people make fun of you. It doesnt look good when you have to much chest muscle stupid. And you do need a bra.
February 1st, 2010
hey scooby,
my name is lior(25 yo mechanical engineer student from israel)
thank you so much for you videos, they helped me alot,
I changed my workout routine complitly after waching all of your videos and reading all the info in your site.
I can see results faster than ever!
(I never thought that perfect form and doing the exercise slowly will be so effective.
thank you thank you thank you!!!!!
your an angel
February 1st, 2010
plz do a vidio in Portuguese plz
February 1st, 2010
I found that literally right after I wrote that and it cleared a lot up for me!
Keep the great videos coming!
February 1st, 2010
Hey Chanbang18, trying to build muscle and gain weight? Please check out my video titled “Bulking Up And Gaining Muscle”, it will give you 12 minutes worth of advice
February 1st, 2010
Hey alammar666, you cant target fat removal of chest fat any more than you can target the love handles. What you CAN do is reduce your total bodyfat and when you are lean enough the fat will come off the chest (and love handles). Please remember folks, there is no such thing as spot fat removal!
February 1st, 2010
Great videos man really learning a lot from them!
I was wondering though I am 19 and very small for my age I only weight 110 and trying to gain weight to build muscle with. any suggestions?
February 1st, 2010
And you dont sound arrogant like those other jerks. lol jerk, pun!
February 1st, 2010
Scooby. Your the MAN!!
February 1st, 2010
Thanks for the routines scooby
, I just did this workout ……..ouch =)
February 1st, 2010
Hi scooby,
I am a man and i have big chest full of fats!!
would u plz tell me what should i do to burn my chest fat ( to get smaller chest) plz reply to my question
February 1st, 2010
Thank you for all your videos, they are so good and have helped me alot the last half a year!
February 1st, 2010
eeeeeeeeeew ahahahaha
February 1st, 2010
Hey scooby, your home workout is amazing, i like it..
Mario from germany
February 1st, 2010
Thanks deuvosguard! I can only hope I look like Bob Delmonteque and Jack LaLane when I’m 84. People like Jack LaLane was decades ahead of his time in his fitness and health ideas, he was preaching health when America was chowing down on cheese, butter, and deep fried chicken.
February 1st, 2010
Hey tommywho924, excellent question! When I am on the road, I keep my diet strict but veggys are extremely hard to get so I relax my requirement for those. I pack a weeks supply of protein powder in my suitcase and a two days supply of oatmeal. When I arrive, I go to a grocery store asap and buy lots of nonfat canned chili, cereal, and some protein bars. My default meal is a bowl of cereal with water and a scoop of protein powder - high in fiber, low in fat, high in protein.
February 1st, 2010
Hey madmongoose267, if you are truly lifting for strength then you should follow a powerlifting training routine. For powerlifting its best if you work with an experienced coach, too easy to get injured trying to figure the stuff out on your own. My website (and vids) are focused on bodybuilding. In my view, bodybuilding is a safer way to build strength than powerlifting which is why I promote it. I
February 1st, 2010
Yeah, you are right… look for “Bob Delmonteque” in Internet… awesome! And he’s 84!
February 1st, 2010
This video is verry useful. thank you for uploading.
February 1st, 2010
Hi Scooby. Been following your videos few months back. I find your explainations and demos extremely effective and easy to understand. Thanks for the sharing and wish to see more from you.
Denis
February 1st, 2010
Hey Scooby,
I was wondering, when you’re on a business trip, how do you keep up with your nutrition?